{"id":141,"date":"2013-11-25T14:02:19","date_gmt":"2013-11-25T14:02:19","guid":{"rendered":"http:\/\/www.whiteknight.uk.com\/blog\/?p=141"},"modified":"2014-12-07T20:01:00","modified_gmt":"2014-12-07T20:01:00","slug":"stay-safe-in-the-countryside-at-christmas","status":"publish","type":"post","link":"http:\/\/www.whiteknight.uk.com\/blog\/stay-safe-in-the-countryside-at-christmas\/","title":{"rendered":"Stay safe in the countryside at Christmas"},"content":{"rendered":"<p>Christmas \u2013 a time of big meals and big gatherings \u2013and sometimes the need to get away from both!<\/p>\n<p><img loading=\"lazy\" class=\"alignleft  wp-image-142\" alt=\"\" src=\"http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/8207880_s.jpg\" width=\"270\" height=\"179\" srcset=\"http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/8207880_s.jpg 450w, http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/8207880_s-300x199.jpg 300w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>There is something romantic about going for a bracing walk after a lazy day of over-indulging, especially if it includes all the family \u2013 the kids, the dogs and grandma too!<\/p>\n<p>If you are lucky enough to be in the countryside with beautiful then it is an opportunity not to be missed!<\/p>\n<p>A lovely long walk that ends back in a warm, cosy home with a hot chocolate or a glass of something equally warming is as wonderful as it sounds.<\/p>\n<p>However a lot of people with little experience of walking in the hills and mountains, swept along in a flurry of enthusiasm can find themselves with a very different ending to their walk!<\/p>\n<p><img loading=\"lazy\" class=\"alignright  wp-image-143\" alt=\"\" src=\"http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/3402787_s.jpg\" width=\"270\" height=\"185\" srcset=\"http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/3402787_s.jpg 450w, http:\/\/www.whiteknight.uk.com\/blog\/wp-content\/uploads\/2013\/11\/3402787_s-300x205.jpg 300w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>If you are planning a walk in the great outdoors, and you are not an experienced walker the please head over to the Mountain Rescue England and Wales for some advice BEFORE you set off.<\/p>\n<p>Their page on <a href=\"http:\/\/www.mountain.rescue.org.uk\/mountain-advice\">Mountain Advice<\/a> offers some practical, useful tips that will keep you and their heroic volunteers home and safe at Christmas.<\/p>\n<p>Enjoy the walk!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christmas \u2013 a time of big meals and big gatherings \u2013and sometimes the need to get away from both! There is something romantic about going for a bracing walk after a lazy day of over-indulging, especially if it includes all the family \u2013 the kids, the dogs and grandma too! If you are lucky enough [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[7],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p2W24H-2h","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/posts\/141"}],"collection":[{"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.whiteknight.uk.com\/blog\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}